I'm back. I've had computer issues and sick issues and all sorts of other issues, but I don't feel like complaining today. Just know I've missed writing and posting and I'm SO VERY GLAD to be able to do it again!
I wanted to share with all of you a very important Milestone for me in my journey to improve my health.
I have managed to lose the two most stubborn pounds ever.
I weigh 178 pounds.
I've been very reluctant to say that number out loud for everyone else to know. I'm afraid half of you will be all, "Whatever. That's not a huge deal." and the other half will be, "Holy COW You're HUGE!"
In any case, I know my body and what's right for my body should be around 120. That takes into consideration the fact that I am less than 5 foot tall, but that I am NOT a fine boned little bird. I've got curves and hips and boobs and I have no desire to get rid of them. I do, however, have a desire to feel healthy and fit.
These last two pounds have been really hard to get rid of. For some reason, breaking the 180 barrier has been impossible for the last five years. Even though it is only 2 pounds, it feels like a huge difference to me. For someone taller maybe, two pounds might not be anything to mention. But for me? My clothes are just a little bit looser. My knees hurt a little bit less. My waist is a little more defined. All of that equates to a bit more confidence and energy. THAT is the real benefit losing weight for me.
I still have a tendency to beat myself up about still being SO BIG. I mean, think about it. If just TWO pounds makes a noticeable difference, just think how much 20 pounds affects me. Or how about 80.
Yep. When I first started , I had EIGHTY pounds to lose. Now I only have 60. Or more precisely, 58.
It still seems like such a large number to fathom.
I've got plans, though. Besides just continuing to make better choices about what I eat and drink, I have a sneaky little scheme in mind. I'm working on convincing my husband to get a Resistance Trainer. It's a setup that allows racers to use their own bikes for indoor training. Basically, you prop your bike up on the spinning wheel and suddenly you can ride your bike as many miles as you want without ever leaving the garage. My husband is completely on board with this, he is just deliberating over the model and features and price. I would be happy getting the low end starter model and riding it it till it breaks, but no. HE has to pour over every little detail to get the VERY BEST ONE. You see HE is the one that was on the amateur bicycle racing circuit back in the day. HE is the one lusting after a new fancy racing bike that weighs less than 8 pounds and has space age materials in the state-of-the-art parts and accessories. HE is the one that gets up early every July so he can see the coverage of the Tour de France live instead of waiting for the recap in the evenings. And I am the one who wants to go ahead and buy the contraption in the first place.
I tried once to go riding with him but it was a miserable experience for both of us. I am the one who still manages to fall off a bike every time I go out in public. I get hot and tired too easily to keep up with him. After a few blocks, I'm worn out and ready to head home. He has to go a mile or two just to get his legs warmed up enough for a REAL ride. So, even though I know I will never actually get out and cycle on the open road (or even the neighborhood) I DO know that cycling is one of the few aerobic activities I can do without making my knees any worse than they already are. And instead of purchasing some huge, heavy machine that will cost more than I ever want to spend and take up more space that I have to spare, I will buy a small, non-electric device that will effectively turn my bicycle into an Exercycle. Plus, I can make my bike fit me more comfortably than any gigantic machine. Besides, talking HIM into a new gadget to ride "his" bike is a lot easier than say, convincing him to purchase a treadmill.
So, wish me luck on my new purchase. If I'm lucky, I'll have it sometime later this week and I'll let y'all know how it goes! I'll have more pictures for updates next week!
Deb "Shrinking" Lollar